CBD for Managing our Aging Bodies— Five Ways it Can Help 

In the past few years, CBD’s popularity has exploded immensely in the United States and increasingly so in Canada. While these products continue to fly off the shelves, some consumers are curious about its properties and how it could benefit them. Specifically, people are starting to wonder if CBD products could be helpful for senior citizens.

Long story short: yes, CBD can definitely help as we age! But, how? Today, we’re taking a look into five of the significant ways that CBD could benefit senior citizens and their varying complications as we all age. Though it may not be the most traditional treatment method, studies demonstrate just how efficacious this all-natural cannabinoid can be for those over the age of 60. 

The Natural Properties Behind CBD

Before we discuss how the effects of CBD can help seniors, it’s essential for us to talk about CBD, in general, and its natural, gentle properties.

Cannabidiol, or CBD, is a chemical compound derived from the cannabis plant family. The cannabis family encompasses both marijuana and hemp. CBD is controlled by Health Canada under the Cannabis Act, the same way THC and other cannabinoid products are regulated. CBD products are made available at provincially regulated retail dispensaries or can be purchased for medical use from a Licensed Producer (LP) after a person receives a prescription (Medical Document) from their physician.

Along with the natural characteristics of CBD, it’s important to note that CBD works in the body to help normalize biological processes. We all have a system of cell signalers called the endocannabinoid system (ECS). This system works to regulate internal functions, ensuring that everything is running smoothly and your body is in balance. Unfortunately, maintaining this kind of balance isn’t always easy on our own; sometimes, support is necessary. 

CBD can act as that kind of support for the body’s ECS. When we struggle to produce the hormones or enzymes we’re supposed to maintain internal balance, CBD gets to work, providing the body with the help it needs to function healthily. Over time, there is evidence that CBD may help control conditions such as chronic inflammation causing pain and as well as anxiety. This effect can help multiple aspects for normal functioning—from pain, appetite, sleep, and more—and help people maintain control of their health. 

CBD for Seniors: Is it Safe?

As you grow older and your body becomes more sensitive to medications and supplements, you always want to make sure that what you’re consuming is safe for your body. Yet, much of the same can be said no matter what age you are — certainly, consuming medications safely and responsibly is vital in achieving a balanced outcome. CBD appears to be a gentle therapeutic option

As we established, the cannabinoid is 100% plant-derived and works in the body like our natural cannabinoids—or “endocannabinoids”—do. Because of this, most people react quite well to CBD treatment with a very low incidence of side effects reported. 

Just like any substance or supplement, you should discuss with your primary healthcare professional for dosing, indication and interactions. If you’re currently on any other medications, your doctor or pharmacist can let you know of any potential drug-to-drug interactions that can be serious and may require adjustments of some of your other medications. From there, you and your healthcare provider can discuss the best options for you, even potentially helping you understand this treatment alternative even better. You can also ask other questions you may have about medical cannabis and/or your complications.

At the end of the day, CBD is generally a safe option to consider for the treatment of chronic ailments such as pain and anxiety. No matter how old they are, people have still reaped the benefits of this all-natural plant compound. But, before we talk about these benefits specifically, let’s quickly discuss what we still have to learn in regards to CBD.

What We Know and What We Don’t

Unfortunately, CBD is still relatively new and not yet widely accepted medication alternative. There was a time when the longstanding legality factors surrounding cannabis hindered research greatly, causing serious difficulty for researchers to create concrete conclusions aboutits potential therapeutic value. But, thankfully researchers have now been able to conduct large-scale clinical trials, discovering even more than before. There have been a number of scientific breakthroughs in the medical sector with cannabis, so much so, even government agencies have shown great interest in the plant, including the Food Drug and Administration (FDA).

Currently, the FDA has approved Epidiolex — a highly concentrated CBD based liquid product — to be an effective treatment for certain forms of epilepsy. And, while research is still ongoing for the medicinal use of cannabinoids, this doesn’t mean we should ignore the clear potential behind the plant compound and the available clinical and scientific evidence to date. <<insert link to the References section for consumers here >> . Through available studies and countless personal experiences, it’s become evident that cannabidiol does help patients— both young and old. While effects vary from person to person, there’s a lot of promise behind cannabidiol.

5 Ways CBD Can Help the Aging People

Okay, now that we’ve teased how beneficial CBDcan be for senior citizens, let’s actually discuss the advantages. While there are countless medical benefits for which evidence exists for cannabidiol, we’re focusing just on the top five ways that CBD can help seniors.

1. Evidence of CBD Providing Soothing Relief 

Using CBD for providing relief in the areas that need it most is incredibly common because of how effective the products are, and how easy they are to use or consume. 

According to the National Institute of Health, it was found that CBD boasts anti-inflammatory properties that can be wonderful for those suffering from chronic aches and pains. As we age, our bones and joints become more brittle, and we’re not as strong as we once were. Because of this, it’s more common to experience deep-seated discomfort, especially daily. But, there’s no reason to put up with this if you don’t have to! The strong anti-inflammatory characteristics of CBD can be remarkable for these hard-to-manage aches and pains.

Specifically, this study indicates that a lot of senior citizens have found relief from their arthritis pains due to CBD. Since arthritis is an inflammatory disorder in nature, the soothing properties within cannabidiol ease the excess inflammation, allowing you a bit more relief than previously. Of course, the compound cannot cure your arthritis, but it may make the pains a lot more manageable than they were prior. 

2. CBD Does Not Have Dangerous Side Effects

CBD is not habit forming, and does not impair motor and cognitive function.

Unlike a lot of other medications or treatment plans, CBD doesn’t present common dangerous side effects. If you consume too much, you may experience uncomfortable effects, but none of these results can harm you.There are no reported cases of death due to an acutve overdose of CBD. 

Primarily, the possible side effects of CBD that one may experience with overconsumption are things like nausea, dizziness, fatigue, or anxiety. Thankfully, you can easily control all of these side effects through regular activities like eating, sleeping, showering, or even just talking with a loved one. These effects do not tend to last long, either. 

If you find that you’re regularly experiencing these uncomfortable effects, that probably means that CBD isn’t right for you. Luckily, trying it out will not harm you or leave you wound up in the hospital, even for seniors, as long as possible drug interactions are considered. 

3. CBD Can Help Enhance Daily Movement

As we mentioned, there is evidence that CBD can help alleviate muscle or joint inflammation, reducing the amount of pain you might experience on a daily basis. But, along with this, you might also notice your range of movement improve. 

When your body isn’t fighting off extreme inflammation, your joints aren’t as likely to be swollen and tender. If you do have swollen, tender joints, regular movement becomes quite painful, and you may not be able to move correctly. For example, extreme inflammation may result in an inability to extend your arm fully, or maybe you cannot bend it entirely without pain. However, with CBD’s anti-inflammatory properties, some of this range of motion might begin to come back.

Pairing CBD with your everyday treatment regimen is one possible way of  retaking control of your health — and this includes getting your range of motion back.  Products like CBD topicals can have local effect while oral softgels can provide higher blood levesl for effects all over the body. No matter what you need or want, there’s many quality CBD product format options now available for you.

4. CBD’s Soothing Properties Can Ease Anxieties

Along with pain assistance, CBD’s characteristics may also help ease anxieties and lower stress levels. As we grow older, we start to worry about things that we weren’t prepared for. Whether it’s medical problems, domestic issues, or problems with loss of life, none of this is easy on our mental health. For seniors, finding a bit of anxiety relief can do wonders for improving everyday mood. 

CBD has scientific evidence for its anti-anxiety properties that may work to regulate our body’s stress levels and mood, helping us feel more calm, cool, and collected. When you combine this on top of some pain relief, you’re left feeling like your absolute best self. Again, CBD won’t completely cure you of anxiety or prevent stress from ever affecting you, but it can assist in regulating these responses and leaving you more level-headed. 

These properties can help tremendously in terms of sleep. Many consumers turn to CBD for assistance with rest, as its characteristics can relax both the mind and body, allowing you to drift off into a deep, restful sleep. During this time, your CBD product can stay reducing pains, and you’re less likely to wake up throughout the night uncomfortable. 

5. CBD May Help Improve Overall Quality of Life

In general, cannabidiol may help improve your overall quality of life as a senior. CBD works holistically, targeting numerous areas of the body at once. Because of this, many people tend to notice more full-body, all-encompassing benefits rather than just a few specific effects. It isn’t uncommon for seniors to feel more motivated and energetic after adding CBD to their daily routines. Along with this, regular aches and pains are less prominent, and sleep is deep, restful, and enjoyable.

Just because you’re getting older doesn’t mean you have to sacrifice your quality of life. You can still live every day happily and healthily — you just have to find a supplement that works for you! For many, CBD is that substance. But, every person’s experience is unique, so you just have to try the plant compound for yourself to see if its holistic benefits are right for you.

CBD for Seniors, Teens, and Everyone In Between

Simply put, there is no age limit on CBD. Whether you’re 18, 38, or 88, you may be able to find benefits from CBD products. 

CBD for seniors is a great option because of the evidence that it may help with common chronic ailments related to aging. Even though you may have grown up in a time where cannabis was quite frowned up and information was skewed, we know more now about medical cannabis products than ever before. Now, we can see first-hand the potential these plant-based compounds hold.